Author: Luis Velasquez

Dating 101: Defining Qualities

A few days ago I was talking to a good friend of mine. We were discussing life in general, and the topic of finding a good partner came up. He wanted to know how I got so lucky finding my wife. I thought about it and told him that it was all about identifying what you want in a partner. Some people have laundry lists of qualities they’d like in a partner, and while it’s good to know what you want and what you don’t want, you should be realistic. Otherwise, you might just be setting yourself up for...

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Rearview: Becoming Who You Are

It can be hard to appreciate change until we are completely immersed in it. Back when I was single, I would spend considerable time pursuing personal goals and activities that I truly enjoyed. I loved getting up early on Saturday mornings and going for long runs that would last until late into the afternoon. Sundays were for long bike rides that would take most of the morning, followed by breakfast or lunch with my buddies. After that, the weekend was pretty much done. There wasn’t much time for anything else, but I didn’t mind. I was living the single life,...

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Happiness in a List

I’m not fond of posting articles with lists, like 10 easy ways to write a book, or 5 miracle drugs to reduce your weight, or 6 ways to do this, or 50 ways to accomplish that…you get the idea. But this morning, I was sent an article about happiness. The title of the article was “10 Scientifically Proven Ways to Be Incredibly Happy.” Being the nerd that I am, I was intrigued, and I decided to check it out. As it turns out, I was happily surprised with the article. The ten suggestions listed in the article aren’t just...

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The Stickiness of Perception

We’re not always good at seeing ourselves in the same way others see us. But perceptions are important in our personal lives and in our professional lives. They can mean the difference between getting what we want or not. For many of us, they can determine whether we get a promotion or stay where we are. It’s important to be aware of our own perceptions of ourselves, but it’s also good to understand how others see us and why. When we develop a perception or judgment of others, we often base that perception on preconceived ideas. These ideas already...

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Putting Your Regrets to Work

What if? Ah, the eternal question we all would like to answer. What would have happened if I did or didn’t do such and such? Most of us have thoughts like these. But our regrets don’t always have to drag us down. We have a choice whether or not we are productive or unproductive with our regrets. You’re probably very familiar with the names Steve Jobs and Steve Wozniak, but you may be less familiar with Ronald Wayne, the third co-founder of Apple Computer. Wayne chose to bail out early, selling his 10% stake in Apple for $800. Had...

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