Free Your Mind: The Benefits of Exposing Your Fears
Fears are singular emotions. They’re personal. Even if we possess the most outgoing personality, we still have a hard time talking about our fears with other people. Because no matter what they are, our fears expose us and make us vulnerable. The thing is, I don’t think being exposed or vulnerable is such a terrible thing. At least, I’m still trying to learn this. But I do know that trying to get through a bad time alone—trying to manage the fear on our own—that is terrible. And it doesn’t equip us with the strength we need to get through...
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