Category: You Are Stronger Than You Think You Are
How to build a new habit, the easy way
I recently read a book, Mini habits by Stephen Guise. His premise is simple; before we can rely on a habit, we need to train it. How do you train a habit? According to Guise, the worst thing we could do to start or adopt a...
Read MoreTo transform anything, reframe it.
One characteristic of resilient individuals is to see opportunities where others see catastrophe. They can reframe things. They see things in a way that changes the way they think and operate. The great French mathematician...
Read MoreHow are we affecting change?
There is a beautiful quote I recently read. “We spend a lot of time solving problems, when we should be spending more time finding solutions.” Many of us consider ourselves problem solvers. We see a problem and go into...
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Megan’s Lesson on Resilience and Adaptation
A 10-year-old named Megan says to her mom, “mom when I grow up, I want to help cure brain...
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I Own it, and I Take Responsibility, Do You?
I own it, it is fate, it is destiny, are three ways I have heard people describe their current...
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People Fail for ONE Reason
Why do smart people fail? That is a question that is always in my mind. In my line of work, I...
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How to Increase Your Positive Intelligence With One Question
You probably heard of Intelligence Quotient (IQ), Emotional Intelligence (EQ), how about Positive...
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3 Things to Consider to Get Better at Anything
Grit and perfect practice will elevate your game and make you better at anything. A few years...
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How Cheating Helps Achieve Goals
At the beginning of the year, I made myself a promise; I was going to become fluent in Portuguese...
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How Your Mindset Determines Your Actions and the Outcome
In my line of work I get to meet people from all sorts of backgrounds, everyone has a story to...
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