“You’re just getting old.”
It’s a conclusion arrived at far too often and accepted far too easily. We might hear it from well-meaning doctors or humorous friends, but sometimes the loudest voice is our own.
Just because we grow older doesn’t mean we have to stop living. Sometimes it means you can do something incredible. Sometimes you can make an example of yourself to show people that getting older doesn’t have to mean getting weaker, slower, lesser. Sometimes you get the opportunity to show people that getting older means getting stronger.
And I’ve got the perfect example for you. Her name is Johanna Quaas, she’s nearly 89 years old, and she’s just slightly cooler than your average grandma.
Image source: http://www.mz-web.de
Johanna started gymnastics when she was a little girl, entering her first competition when she was nine years old. What followed was a long career of performing and coaching gymnastics, even co-authoring a text book on the sport.
Instead of hanging up her leotard, Johanna started training again at age 57. She went on to win 11 medals in German order viagra from canada online senior gymnastics competitions. Today, Johanna continues her daily practice on the bars just for fun, but she’s still wowing live and digital audiences alike with her skills.
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In 2013, Johanna was given a Guinness Book of World Records title as the oldest gymnast in the world. Of her entry in the books, she stated, “I hope my record inspires others to realize it’s never too late to try something new.”
Image source: http://corporate.guinnessworldrecords.com
Johanna has surprised even herself with what she has accomplished. In another interview, she said, “I never thought I’d be able to do anything like this.” Johanna’s story is testimony to the fact that you can prove to yourself you are stronger than you think you are, and everyone else will have no choice but to agree with you.
Growing older is part of life. We all have to do it. How we choose to do it is up to us.
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