Ironman is coming to town...and I am not ready...or am I?

Triathlon is a sport I love, but just like anything else we want to do well, a triathlon is something you have to train for. Especially an Ironman Triathlon. For those of you who may not be familiar with what an Ironman Triathlon is, it is an event that consists of a 2.4 mile swim, 112 mile bike ride, and a full marathon—yes, 26.2 miles!

I am signed up to do Ironman Texas on May 17, which is just roughly two months away. I've done several in the past, but this year is a bit different. I haven't trained properly, and I am afraid that I won't be ready.

I guess I have a valid reason. Since October of last year, when I had my last brain surgery, I haven't been able to get back to the same athletic level I was at before. Granted, I haven't given it my very best effort, but life has also gotten in the way of training. Between work and family stuff, the long bike rides and runs have taken a back seat to my life. Even so, and perhaps too naively, I still consider myself an ultra runner and Ironman triathlete.

So, as May 17th draws nearer, I find myself in a peculiar dilemma. I'm no rookie at this sport, having experienced both success and failure at Ironman races in the past. Nor am I a professional, or compelled to become one. I'm not going to qualify for Kona (the Ironman World Championship), or even win my age group. And yet, I have every intention in the world of going out and displaying the full throttle of athleticism I think—and hope—I am capable of.

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The challenge for me is this: I don't know exactly what I am capable of at this stage in my life. I've changed, and I know I'm not the same guy I used to be.

As Ironman Texas grows closer and closer, and I think about how I am going to tackle this event, one word comes go-slow-singback every time: slowly. Yes, I will take my time, since I don't want to blow it and not be able to finish.

Experience has shown me that two things will save or ruin a race—any race—and those are pacing and nutrition. If you take care of those two things, you will be able to get where you want to go. It might not be fast, but you'll get there.

I have Ironman Texas on my mind right now, but I've also learned that this is important advice to heed in any endeavor. I've seen too many people try to reach their goals too fast, or without the proper fuel, only to get disappointed and end up stopping before accomplishing them. This goes for so much that we do, especially when we know we haven't spent the time training, or doing the legwork required. Whatever you want to accomplish, know that you need to fuel accordingly, and, most importantly, you've got to take your time to get there. Don't panic about not doing enough to reach your goals quickly; if you pace yourself and fuel your passion, you will get there.

As for myself, I know I will hear the words "you are an Ironman" at the finish of the race. When will that happen? Well, that is open for debate. But I will get to the finish line. And you, my friend, whatever your race is, don't despair; there is always fear, there is always change, but you are stronger than you think you are.

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