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Most of us would agree that one of our number one fears is the fear of rejection. It often presents itself in a different light: fear of taking risks, making a change, asking a favor, asking for a raise or promotion, etc. But it's not the actual act of doing these things that we're afraid of; it's the possible outcome of rejection. What if they say no? We'll feel uncomfortable, embarrassed, silly, exposed. So we avoid asking the question at all. We let time go on, opportunities pass us by, and fear hold us in place.

Not too long ago, I was introduced to a gentleman who has made it his work to study and master the fear of rejection. His name is Jia Jiang, and he calls himself the "Fearbuster". Jia is doing something truly unique: he's combatting his fear by exposing himself to it in every way he can; his own brand of "rejection therapy".

"Rejection is nothing more than an opinion, not an objective description of who we are."

Jia's question is simple: What if we weren't afraid of rejection? We'd do a whole lot more, wouldn't we? We'd take a lot more risks, and we'd ask a lot more questions. What would we have to lose? The worst they can do is say no.

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You can learn more about Jia Jiang and his "100 Days of Rejection" here. If you have about 24 minutes and you want to hear him tell his story, watch his talk at last year's World Domination Summit:

Jia Jiang from Chris Guillebeau on Vimeo.

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