Today is my birthday, and I am in the middle of a marathon of my own. We all, at one point or another, are running our own marathons, (figuratively speaking). Like everybody else, I have doubts and I ask myself, can I do this? Today I am drawing from my own running experience to reassure myself that I can definitely do this. I know I will get to where I want to go, and you should too and here is why.
Fact: 99 percent of people who start marathons finish them.
What an incredible success rate. The biggest fight, however, is not the actual marathon, but the will to train and get ready. The real work is the preparation; the marathon is the pinnacle, the reward of your months of training and hard work. Anybody that has run a marathon can tell you, it is not easy, everyone hits the wall at one point or another, but most of us keep going and see the finish line.
Why you may ask:
You have already put the hard work - I remember when I ran my first marathon, I was “fresh” out of brain surgery. I was told I was not going to be able to walk straight and that I had to accept my new reality. Yet I was determined to train and get ready for a marathon, I committed to doing this the day after I was diagnosed with the brain tumor. I had run through rain, snow, pain, self-doubts, so when I arrived that early morning to the Chicago Marathon starting line, I knew I was ready, and that NOT finishing wasn’t an option.
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Your apparent limits aren’t - Just after my tumor was removed, I would tell people, including my doctor, that I had plans to run a marathon. They thought I was on drugs. When I told them that I was going to do it a few months after my brain surgery, they thought I was really crazy. And when I started training, I would wobble a mile, then two. I walked a couple of miles and then some more, and then I started to jog and run. When you start doing something you previously couldn’t something happens. You start believing that you can. Limitations are most of the time mental blocks that only you can remove. If you always keep pushing yourself, you will see that progress never ends.
You are stronger than you think you are - Here is the thing, our minds hold the secret between us allowing ourselves to do something or not. Allowing exaggerated negative self-talk to dictate our behavior will prevent us from reaching that finish line. Just because you think you're not strong enough to get to the finish line doesn’t mean it’s true: You’re likely able to tolerate much more than you think. When you think you're not strong enough, prove yourself wrong.
Once, I was in a 100 mile run and around mile 80, I was thinking, there is no way in the world I can finish this. There was an aid station at mile 85, and my mind was thinking, when I get there, I would quit. Those five miles to the aid station were long, cold and hard, yet despite my desire to quit my body got me there one piece. I actually surprised myself, so I decided to go to the next aid station and then quit, then to the next aid station and finally to the finish line. My mind was telling me to stop, yet I was able to trick it just to get to the next aid station then to the next and finally to the end.
Whenever life puts a challenge in your path, and you feel like you're on the edge of giving up, you can be sure that you that your apparent limits really aren’t and you have the power and will to get to that finish line. "We all have that determination. It's just a matter of how we apply it to life and not just to the once-a-year marathon. The brave aren't fearless; they just do the right thing despite their fear.
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